The Labyrinth at Armenian Heritage Park celebrates life's journey. A single path leading to the center, the same path leading out. At the center, a single jet of water, represents hope and rebirth. Etched around its circle, the words - Art, Science, Service, Commerce - in tribute to contributions made to life and culture.
Peter Vanderwarker photo 2012
For many, walking the labyrinth is a time for reflection and clarity, and to quiet the mind.
Prepare: Take a moment to relax, take a deep breath.
Walking to the center: Focus your mind on a thought or image, or clear and quiet your mind
At the center: Relax and reflect.
Walking out: Re-focus your mind on the same thought or image, or simply relax.
During the year, leading experts introduce the benefits to walking the labyrinth and mindful meditation to improve one's health and well-being.
2021 Labyrinth Walking Wellness series. Announcement
Katrina Piehler, CWC, LMT and Kristin Asadourian, MSW, co-facilitators
March 3, 2021 Labyrinth Walking:The Power, Health Benefits
with Darshan Mehta, MD, MPH Benson-Henry Institute of Mind Body Medicine, MGH with
Armineh Mirzabegian, MD. Welcome: Maura Koutoujian, PCC, CPHWC. Recording