Labyrinth Walking

The Labyrinth at Armenian Heritage Park celebrates life's journey. A single path leading to the center, the same path leading out. At the center, a single jet of water, represents hope and rebirth. Etched around its circle, the words - Art, Science, Service, Commerce - in tribute to contributions made to life and culture. 

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Peter Vanderwarker photo 2012

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For many, walking the labyrinth is a time for reflection and clarity, and to quiet the mind. 

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Prepare: Take a moment to relax, take a deep breath.

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Walking to the center: Focus your mind on a thought or image, or clear and quiet your mind

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At the center: Relax and reflect.

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Walking out: Re-focus your mind on the same thought or image, or simply relax.

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During the year, leading experts introduce the benefits to walking the labyrinth and mindful meditation to improve one's health and well-being.

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2021 Labyrinth Walking Wellness series. Announcement

Katrina Piehler, CWC, LMT and Kristin Asadourian, MSW, co-facilitators

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March 3, 2021 Labyrinth Walking:The Power, Health Benefits

with Darshan Mehta, MD, MPH Benson-Henry Institute of Mind Body Medicine, MGH with 

Armineh Mirzabegian, MD. Welcome:  Maura Koutoujian, PCC, CPHWC.  Recording